Beauty from mud

How to Not Lose Yourself when you’re Parenting Parents As Well As Children

Are you a part of the sandwich generation? The filling in the sandwich more aptly… and a very thinly spread filling at that 😳  The term sandwich generation has been used to describe those caring for their own children while also caring for their ageing parents, often while managing a career as well. Whatever the balance in experiences with older children and your parents, the sandwich generation is undoubtedly in the middle, with demands placed on them from either side.  So how do you find space for you? How do you make the “sandwich filling” more robust? How do you

Read More »